![]() ![]() Quinoa is a good source of protein, and can easily be made into a breakfast food! This bowl has 27 Grams of protein this Quinoa for breakfast!! FrittataĪ frittata is a quick way to make eggs for the whole family! Unlike an omelet that you can only make one at a time, try a frittata instead! Smoothie bowl. I’m trying this Healthy Stuffed French Toast with Almond Butter and Banana! Next! Quinoa breakfast cereal ![]() This is a classic for breakfast! 1 cup of cottage cheese has 25 grams of protein!! So easy to eat in one sitting. Breakfast burritoīreakfast burritos are delicious! You can even try a low carb variety of tortillas because they are sometimes boosted to have a little more protein! Cottage cheese and fruit Try adding some granola that is high in protein like the Naked brand for an extra boost. Greek yogurt is a great source of protein and one that kids love to eat. Kodiak Cakes also makes a high protein instant oatmeal option too! Greek yogurt parfait Cottage cheese is high in protein, which may. Turn any oatmeal into a high protein options like this one by adding nut butters and almond milk. You can eat cottage cheese with many other nutritious foods, such as berries, peaches, tomatoes, cucumbers, chia seeds, flaxseeds, or granola. If you haven’t tried Kodiak cakes yet, we are obsessed! I get a hug box at Costco now, and we love them! Just add water, and and these pancakes are already high in protein. ![]() Protein pancakes ( Kodiak Cakes Power Cakes Protein Pancake Mix) Chia puddingĬhia is a great source of protein, and perfect for breakfast when you make chia pudding! The almond butter and almond milk added to this chia pudding boosts the protein even more. This protein shake has no protein powder, but enough protein to keep kids satisfied till lunch! I used milk, Tofu, peanut butter, chia seeds, cocoa powder and honey. Peanut butter is a great source of protein already, so add it to toast, a bagel, an English muffin, or even a tortilla! Protein shake (kids style) Quiche is usually a crusted cup of eggs! Whether mini, in a muffin tin, or slices cut from a pie plate, they are very high in protein! Sometimes they are crustless, sometimes not! So, try this a few different ways to see what your kids like best. Omeletes can be a great vehicle for vegetables! But the cheese is what makes omeletes so acceptable to kids! Quiche The easiest and most obvious breakfast idea that is also a good source of protein is scrambled eggs! You can make them with or without veggies, and serve on or with toast for a balanced meal. ![]()
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